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Ending a relationship is like grieving. It's difficult to accept. Many of the things that you shared, will be lost in oblivion, the friends of the other person, in most cases, disappear. Shared identities dissolve... It takes a while to assimilate all this.
The first step is to accept that the other person doesn't want anything else. Feeding false hopes of reconciliation is bad business, especially when the other person has decided to end the relationship.
The problem that separated you will sooner or later make its appearance again.
Give a balm to your heart allowing the other person to leave your life. Get together with your friends and family who love you, and let the time do the rest.
You give with the key to improve a process or work activity. In these moments it's good for you to get really involved in your job. It's a day to be proud of yourself, despite the emotional ups and downs.
There's a co-worker who wants to get nearer to you with intentions that go beyond companionship. The stars say this brings bad luck.
Sooner or later, envy, the prohibition of the rules or remorse for the fact that it's not well seen that two colleagues go out together, could lead to getting fired.
Be careful if you're a teacher. A research scholarship could be at stake for your attitudes taken carelessly.
Restores balance by mitigating excesses. Self-complacency may prevent you from achieving your wellness and health goals. Be true to yourself.
Relaxing your breathing is a way to refocus. If you see that you are containing it perhaps due to an unconscious anxiety, check what you're thinking, then relax your breathing and don't pay attention to your thoughts. This reduces the grip of the fixed mind and also relaxes your body.
No matter what you are doing, relax your breathing when you remember.